Exercise during Pregnancy!

04-Sep-2017 By Manly Beach Babies
  • Exercise during Pregnancy!
Exercise Guidelines •:• Avoid excessively hot cubs, spas and saunas. •:• Do not deep-sea dive beyond three metres underwater or water ski. •:• Do not exercise if you have a fever or feel unwell. •:• After the first 18 weeks of pregnancy, avoid exercises that involve lying flat on your back. The weight of the uterus can put pressure on a major vein in the abdomen and interfere with blood flow back to the heart; the result being feeling faint. Please call Dr Ferry on 9977 0581 if you have any further queries about exercising while pregnant.

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